As a doctor, the moment a patient laughs is the happiest. Now, when there are many patients who are unhappy, I often fall into contemplation on “What is true happiness?” Some people hope for happiness that seems to be just out of sight. They believe that great happiness will someday come, but happiness does not come easily. True happiness is the joy we feel through the small things in our daily lives. Therefore, we must be able to appreciate the small things in life and enjoy the little things.
What should we do to live happily for a long time? It seems like a difficult question, but the thing we can to now is to train our bodies through healthy eating habits and proper exercise in conjunction with keeping mental muscles healthy in order to maintain a healthy mentality. Management is also necessary for life. Thinking of yourself as a happy person, looking at the world with positivity and joy, knowing how to be satisfied with life, being able to have empathy and rejoice and mourn with others…are these not the core of life management to live a life full of feeling?
The place "happy health" starts
Our dream is to become happy now with all of you who are with us in our daily lives with the ever joyful and happy Ohanjin Lab.